Thai Yoga Bodywork

Often called "Thai Massage" or "Nuad Boran," Thai Yoga Bodywork is also a form of Yoga Therapy that combines rhythmic massage, assisted Yoga poses, acupressure along energy meridians known as the "Sen," healing energy work and meditation.  This clothes-on, one on one therapeutic session aims at stimulating the flow of healing energies within the body, opening the areas which are blocked and bringing the body, mind and spirit back into balance and harmony.  Whether you have a yoga practice or not, this healing therapy will leave you feeling refreshed, rested and alive.  I specialize in MS, fertility issues, fibromyalgia, neck and back pain and more.

Zen Mama:  Thai Yoga Bodywork for Pregnant Women

Treat your mama-to-be!  This one-on-one session works specifically with a pregnant woman's aches and pains while restoring a sense of rest and well being.  Propped up on pillows and bolsters, or laying on her side, I'll work the feet, legs, hips, back, shoulders and neck in a nurturing way to support this time in her life.

Zen Mama Postnatal:  Thai Yoga Bodywork for Postnatal Women

An extraordinary Thai Yoga session that treats new moms in their recovery from the transition from pregnancy to motherhood.  This treatment is particularly designed to work out the knots in the upperback and shoulders from breastfeeding and/or holding baby, as well as a long hip and back sequence to help adjust the pelvis and spine from the physical stresses of pregnancy.  Also work with the stomach to improve muscle tone, restore hormonal balance and create a sense of emotional well-being.  Recommended for women 4-6 weeks postpartum.  Please get a doctor's consent before the session.

Thai Charka Balance:  Thai Yoga  Bodywork with Energy Work

A traditional Thai Yoga massage with the last 30 minutes of the treatment dedicated to the benefits of subtle energy clearing and charka balancing.  This transformative therapy works with the body directly in the Thai Yoga portion, and then infuses an even deeper sense of calm, grounding and ease upon completion with the Energy Work.  Recommended for people with chronic issues, or try it as a way to shed old patterns in body, mind and spirit.