A Valentine’s
Partner Yoga & Thai Yoga Massage Workshop
Sunday Feb. 12th 6-8:00pm
Share the gift of loving touch through Thai massage and partner yoga with someone you love... explore intimacy through a series of partner flows that will help cultivate receptivity and mutual support in your partnership, and open new channels of non-verbal communication. The practice of Thai massage informs us that by serving others, we can truly serve ourselves in an organic cycle of giving and receiving. Both partners will have an opportunity to give and receive a short treatment during the session, and will be guided through the sequence step-by-step.
All levels welcome... no prior experience with yoga or partner work is necessary.
Cost: $45 per couple, $25 per person
Yoga Village
Yoga Alliance is the group that certifies people to become yoga instructors. Certification begins with 200 hours of study and practice given at a studio that has met certain specific requirements and been “licensed” to offer this training. We are opening some of the trainings to people not enrolled in the 200 course. Teachers will receive CEUs with Yoga Alliance.
We are quite lucky to have this level of training offered right here at home. We would like to invite you to come sit in on some of the workshops we’re giving. You don’t have to be on the path to teaching. Anyone interested in yoga would find them interesting and motivational and fun. Here’s what’s happening this month:
Great Writings of Yoga Sampler
Upaniṣads, Yoga Sutras, and Bhagavad-Gita
with Holly Jackson-Sigman 500 ERYT
Saturday Feb 11 3-5pm Upanisads, Yoga Sutras Part I
Sunday Feb 12 2-5pm Yoga Sutras Part II, Bhagavad-Gita
As part of our teacher training this year we are offering a survey of three basic texts of Yoga. This workshop is open to the public and offers continuing education units for all Yoga Alliance Certified teachers. Come enjoy an inspiring trip through the Upaniṣads, The Yoga Sutras of Patañjali, and the Bhagavad-Gita. We’ll be using chant, asana practice, as well as PowerPoint to make this fun as well as educational. You may find yourself drawn to study one of these powerful texts more fully.
Part I or II Tuition: $30, Both: $50 Teachers: 5 CEU’s Available from YA!
reservations required: email or 805-474-9884
Sunday February 19th 2pm-5pm
Prenatal Yoga with Dr. Mary (Holly) Jackson-Sigman 500 -ERYT OBGYN
If you are a teacher of yoga, pilates or any exercise you need this information. Knowledge is power. If you are currently pregnant or wanting to be in the near future. You need this information. Teachers will receive 3 CEU's with yoga alliance for taking this course. Fee: $45
Ask the Yogi with Lisa Marie Jansen
The 20, 30, or 40 minute session is specific to your personal needs.
This scheduled time is for you to work with asana foundation, injuries, breathing and meditation, or even more specific to your healing journey.
I integrate a combination of yoga therapy, somatics, cranio, thai stretching, intuitive insight, and 14 years of experience. I can support you in your personal growth on your spiritual journey, or more practically put, I can help you work through a particular issue that is of importance to you! From a stiff ankle or knee, to a topic as specific to your personal spiritual journey.
Fridays Tuesdays by appointment between 1and 4pm
805-474-9884 or 709-6437
$1 a minute ~ private sessions